CrossFit Kemptville Grand Opening!
Hey all! Here is the schedule for how our Grand Opening Day will run:
9:00am- Doors Open
	9:10am- First WOD (Open to friends/family/public)
10:00am- Ribbon Cutting Ceremony with the Mayor
	10:30am- Second WOD (Open to friends/family/public)
	- Prowler Push Challenge (1 Min Max Distance with
	Prizes)
11:30am- BBQ ($5 tickets for Food & Drink)
12:00pm- Row-a-thon Event (1/2 marathon)
	- Teams of 3, Prizes to be won
1:00pm- Draw for 1 of 3 packages including:
	- FREE Intro Package
	- GNC goodies
 
			  


 
  
 





